Shehryar Joiya's Blog

How To Release Chest Pain.. Any pain in the chest requires medical advice. Nevertheless, it is important to know the chest pains that require urgent treatment. They are most often due to heart or vascular disease. THE SIGNS THAT SHOULD ALERT YOU TO BREAST PAIN When faced with pain in the chest, certain symptoms should alert you: Pain : is brutal, intense and "squeezes" the chest, lasts more than five minutes and does not disappear at rest, do not give up spontaneously or after taking trinitrine (if the person is being treated for angina), extends to the jaw, arms, back, neck and abdomen, is more lively when breathing. The person : is short of breath, pale. has sweating, nausea, anxiety, dizziness, unusual weakness. has an irregular or rapid heartbeat. has a disturbance in consciousness or loses consciousness. When several of these signs are associated, it is a life-threatening and often cardiovascular emergency. It could be : a myocardial infarction; pulmonary embolism; much ...

Our tips to end back pain Relieve lumbago or acute back pain Classical lumbago is an intense and acute muscle contracture. Concretely, the spine defends itself and the musculature contracts, which produces an inflammatory reaction and therefore pain in the back, generally between the 12th rib and the lower buttocks • What drugs? "If necessary, the doctor can prescribe an anti-inflammatory or a muscle relaxant (muscle relaxants) for a period of about a week", continues the specialist. But beware, non-steroidal anti-inflammatory drugs or muscle relaxants require a medical prescription. These drugs should not be taken for too long to avoid physical habituation. In addition, they have renal toxicity and known long-term side effects (gastric toxicity such as stomach aches and risks of ulcers). They are also contraindicated for people with high blood pressure problems because some anti-inflammatory drugs are likely to modify blood pressure. Lumbago: how to relieve a kidney tour? Mo...

Our 100% natural tips to relieve heavy legs pain Plants to stimulate venous return And our grandmothers have a lot to teach us to stimulate venous return. They have common sense advice. To relieve heavy legs quickly, nothing like doing "feet on the wall" or passing a jet of cold water over the legs. But not only that, because the plants our grandmothers used are still relevant today. Plants were at the center of symptomatic treatments for venous insufficiency, and they still are. Among them, horse chestnut, a so-called phlebotonic plant whose effects have been the best studied. In horse chestnut, substances are found which have a protective and stimulating effect on the walls of veins and small blood vessels, and which reduce inflammation and swelling. Fragon (also called small holly) has comparable properties. The witch hazel leaves and red vine leaves are also interesting. They contain tannins and flavonoids, which also gives them veinotonic and protective hair effects. The...

Four natural solutions to calm headaches How to use it ? Applied to the skin, the menthol of this essential oil (EO) provides a refreshing and effective analgesic effect on a headache. “A light massage with 2 g of EO of peppermint diluted in 125 mg of hazelnut oil on the forehead, temples and earlobes every five minutes can calm the pain”, explains Dr. Danielle Tallec, doctor phytotherapist and aromatherapist. Peppermint HE can also be combined with basil essential oil, which has a strong antispasmodic action. What precautions? Be careful not to use pure HE! Dilute it in sweet almond or hazelnut oil. Not recommended for pregnant and breastfeeding women. For more information on the subject, here is an explanatory video of the different plants to relieve headache by Caroline Gayet, phytotherapist. Osteopathy to rebalance the body diagram Why does it work? The goal is to relieve muscle tension in the neck to relieve a helmet pain that compresses the temples and forehead. How's it goin...